What We're About
Anyone can work hard we train with intention, precision, and purpose.
Thats what SBS Performance is built for.
Built on movement quality, skill development, and repeatability, we train with intent so that
when the moment comes, you’re already ready.
From youth athletes building their foundation to pros staying sharp in the offseason, we build
bodies that move better, compete harder, and last longer.
Training Founded On
Movement Quality
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Speed
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Strength
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Longevity
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Community
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Movement Quality • Speed • Strength • Longevity • Community •
Meet Your Coach
My name is Joseph Witherspoon, and Im the founder of SBS Performance. Ive been training athletes for nearly a decade, working across every level from middle school development to NBA pre-draft.
I hold a degree in Exercise Science and have coached in NCAA settings across multiple sports, but my specialty is and has always been basketball. Ive worked with 20+ professional athletes ranging from overseas players to G League and NBA talent. I've led and assisted in NBA predraft programs, run off-season development for pros, and worked on-site at NBA Summer League in Las Vegas. My approach stays consistent across all levels: build the foundation first. That means movement quality, foundational strength, and true athletic speed not just drills for highlight reels. I don’t care about hype. I care about systems that hold up under pressure and athletes who train with intention.
Apply for an Intro Session
This is a selective training environment built on quality, not quantity. If you're serious
about your development, fill out the form and lets see if its the right fit.